Dr. Emi Garzitto1 minLook at Me When You Say Thank YouWorkplace culture takes place in the small repeated micro practices of all of its members. It is not the large initiatives, one time...
Dr. Emi Garzitto2 minPanic Attacks in the WorkplaceHow can you help someone when they are beginning to spin into overwhelm? What can you do to help yourself or the people around you when...
Dr. Emi Garzitto2 minManaging Grief in the WorkspaceGrief is the byproduct of caring about something. You cannot be sad about something leaving, dying, or failing unless you have invested...
Dr. Emi Garzitto3 minWhere Are The Apologies in Twitter World?What happens when you get it wrong? What happens when you are responsible for sending out disrespect, misinformation, or unkindness? ...
Dr. Emi Garzitto2 minRedefining Work BreaksBreaks can be used to improve workplace culture, support staff wellness and the building of resilience skills. If you need help trying...
Dr. Emi Garzitto2 minThe Myth of the Family DinnerHow many meals do you eat together as one household per week? How many meals do you eat together as one household undistracted? Not in...
Dr. Emi Garzitto2 minCan You Teach Social Emotional Skills from a Box?You cannot teach social emotional skills with just words, visuals, research and stellar lesson plans. You have to do the work. You need...
Dr. Emi Garzitto3 minStop Using the Word BullyA Guide for Parents In the majority of cases what we call “bullying” is someone poorly managing their own nervous system. What we must do...
Dr. Emi Garzitto2 minLetter to LeoPets have the ability to teach, to heal, to bring companionship and light into someone's world. They can become the safe place to...
Dr. Emi Garzitto3 minIs There a Safe Way to Vent?How can you avoid the toxic ways in which venting is expressed in the workplace? How do we help our workplace communities avoid...
Dr. Emi Garzitto1 minSmall Steps Big ChangesThe benefits of including small focused interruptions in workplace culture Building resilient workplace cultures is not complicated. It...
Dr. Emi Garzitto2 minBuilding Resilience in the Workplace3 Strategies to Bring Into Every Workplace to Build Resilience and Strengthen Workplace Culture The small but daily choices we make...
Dr. Emi Garzitto2 minAdjusting to the New NormalFind the right time. Take small steps. Repeat. This will help you adapt to a new normal. Adjusting to a new normal is going to require...
Dr. Emi Garzitto2 minThere is An OpeningA crisis leaves space where hard feelings can become undone and softened. Vulnerability provides an opportunity for broken spaces to...
Dr. Emi Garzitto4 minWhat is Crisis?We think that crisis arrives as a sudden explosive disruption but that is an illusion. The roots of crisis move slowly. There is a...
Dr. Emi Garzitto2 minThe Art of the Open FaceTake away that face and facial recognition pattern and you have a nervous system that is unable to take care of itself. And that is a...
Dr. Emi Garzitto2 minLet Your Children Carry Their Own Backpack!Last year while walking on my home commute from my workday, I watched two of my elementary aged students toss their back packs to what...
Dr. Emi Garzitto4 minCountering the Culture of SlightsI was listening on a podcast where one of the guests was told about an incident where a female staff member felt harmed when a male...
Dr. Emi Garzitto3 minThe Brain Based Workplace — 4 Strategies to Help Employees and Executives Optimize ProductivityIn an interview with Sam Harris, Daniel Goleman states, “As your mind is, your life becomes.’ Goldman talks about screen time as...
Dr. Emi Garzitto4 minMartyrs Make Terrible CaregiversThere are many ways a child will use a Kleenex inside my counselling space. There is the one-blow-and-trash-it method; the...