Doing Things for Show Vs. for Real
Too often, we'd rather not hear about it, or we choose to catastrophize as a way of protecting ourselves from the reality of what's...
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Dr. Emi Garzitto
- 3 min
The Intersection of Money, Grief and Conflict
Death brings up completely complicated feelings. Our body is in a state of shock. There is a severing of a connection. It is a kind of...
Dr. Emi Garzitto
- 1 min
Become a Pro at Managing Conflict
Internal conflict drives external conflict. Your first task at getting good at managing conflict is to become aware of all the signs and...
Dr. Emi Garzitto
- 1 min
Habits to Help You Navigate Conflict
I want to share one of my favourite podcast interviews to date with Motivational Speaker @theJasonHarwood. In this podcast I speak with...
Dr. Emi Garzitto
- 1 min
Look at Me When You Say Thank You
Workplace culture takes place in the small repeated micro practices of all of its members. It is not the large initiatives, one time...
Dr. Emi Garzitto
- 2 min
Panic Attacks in the Workplace
How can you help someone when they are beginning to spin into overwhelm? What can you do to help yourself or the people around you when...
Dr. Emi Garzitto
- 2 min
Managing Grief in the Workspace
Grief is the byproduct of caring about something. You cannot be sad about something leaving, dying, or failing unless you have invested...
Dr. Emi Garzitto
- 3 min
Where Are The Apologies in Twitter World?
What happens when you get it wrong? What happens when you are responsible for sending out disrespect, misinformation, or unkindness? ...
Dr. Emi Garzitto
- 2 min
Redefining Work Breaks
Breaks can be used to improve workplace culture, support staff wellness and the building of resilience skills. If you need help trying...
Dr. Emi Garzitto
- 2 min
Finding What You Love
Do what you love should be more than a slogan or meme. It should be the preoccupation of every workspace. Finding love is not just...
Dr. Emi Garzitto
- 2 min
The Myth of the Family Dinner
How many meals do you eat together as one household per week? How many meals do you eat together as one household undistracted? Not in...
Dr. Emi Garzitto
- 2 min
Escape From the Office
What might the new desire for employees to prefer working from home say about existing workplace culture? If the workplace was such a...
Dr. Emi Garzitto
- 2 min
Weaponizing Sorry
Without an active plan of what has been learned or what will change, I am sorry can be used to perpetuate the imbalance of power between...
Dr. Emi Garzitto
- 2 min
Is This a Signal or a Setback?
Framing your conflicts as information versus failure can help you move into action rather than freeze and hide. Train yourself to view...
Dr. Emi Garzitto
- 2 min
Can You Teach Social Emotional Skills from a Box?
You cannot teach social emotional skills with just words, visuals, research and stellar lesson plans. You have to do the work. You need...
Dr. Emi Garzitto
- 3 min
Stop Using the Word Bully
A Guide for Parents In the majority of cases what we call “bullying” is someone poorly managing their own nervous system. What we must do...
Dr. Emi Garzitto
- 2 min
Letter to Leo
Pets have the ability to teach, to heal, to bring companionship and light into someone's world. They can become the safe place to...
Dr. Emi Garzitto
- 3 min
Is There a Safe Way to Vent?
How can you avoid the toxic ways in which venting is expressed in the workplace? How do we help our workplace communities avoid...
Dr. Emi Garzitto
- 1 min
Small Steps Big Changes
The benefits of including small focused interruptions in workplace culture Building resilient workplace cultures is not complicated. It...
Dr. Emi Garzitto
- 2 min
Building Resilience in the Workplace
3 Strategies to Bring Into Every Workplace to Build Resilience and Strengthen Workplace Culture The small but daily choices we make...