Dr. Emi Garzitto1 minBecome a Pro at Managing ConflictInternal conflict drives external conflict. Your first task at getting good at managing conflict is to become aware of all the signs and...
Dr. Emi Garzitto1 minHabits to Help You Navigate ConflictI want to share one of my favourite podcast interviews to date with Motivational Speaker @theJasonHarwood. In this podcast I speak with...
Dr. Emi Garzitto1 minLook at Me When You Say Thank YouWorkplace culture takes place in the small repeated micro practices of all of its members. It is not the large initiatives, one time...
Dr. Emi Garzitto2 minPanic Attacks in the WorkplaceHow can you help someone when they are beginning to spin into overwhelm? What can you do to help yourself or the people around you when...
Dr. Emi Garzitto2 minManaging Grief in the WorkspaceGrief is the byproduct of caring about something. You cannot be sad about something leaving, dying, or failing unless you have invested...
Dr. Emi Garzitto2 minRedefining Work BreaksBreaks can be used to improve workplace culture, support staff wellness and the building of resilience skills. If you need help trying...
Dr. Emi Garzitto2 minFinding What You LoveDo what you love should be more than a slogan or meme. It should be the preoccupation of every workspace. Finding love is not just...
Dr. Emi Garzitto2 minThe Myth of the Family DinnerHow many meals do you eat together as one household per week? How many meals do you eat together as one household undistracted? Not in...
Dr. Emi Garzitto2 minCan You Teach Social Emotional Skills from a Box?You cannot teach social emotional skills with just words, visuals, research and stellar lesson plans. You have to do the work. You need...
Dr. Emi Garzitto3 minStop Using the Word BullyA Guide for Parents In the majority of cases what we call “bullying” is someone poorly managing their own nervous system. What we must do...
Dr. Emi Garzitto1 minSmall Steps Big ChangesThe benefits of including small focused interruptions in workplace culture Building resilient workplace cultures is not complicated. It...
Dr. Emi Garzitto2 minBuilding Resilience in the Workplace3 Strategies to Bring Into Every Workplace to Build Resilience and Strengthen Workplace Culture The small but daily choices we make...
Dr. Emi Garzitto2 minThe Problem With ZoomWhat does this do to our social engagement? How does this affect our ability to truly listen and hear the other? Is it possible that the...
Dr. Emi Garzitto2 minAdjusting to the New NormalFind the right time. Take small steps. Repeat. This will help you adapt to a new normal. Adjusting to a new normal is going to require...
Dr. Emi Garzitto2 minThere is An OpeningA crisis leaves space where hard feelings can become undone and softened. Vulnerability provides an opportunity for broken spaces to...
Dr. Emi Garzitto4 minWhat is Crisis?We think that crisis arrives as a sudden explosive disruption but that is an illusion. The roots of crisis move slowly. There is a...
Dr. Emi Garzitto4 minCountering the Culture of SlightsI was listening on a podcast where one of the guests was told about an incident where a female staff member felt harmed when a male...
Dr. Emi Garzitto3 minThe Brain Based Workplace — 4 Strategies to Help Employees and Executives Optimize ProductivityIn an interview with Sam Harris, Daniel Goleman states, “As your mind is, your life becomes.’ Goldman talks about screen time as...
Dr. Emi Garzitto2 minWhere is the Silence?There is no Sleepy Hollow on the internet, no peaceful spot where contemplativeness can work its restorative magic. There is only the...
Dr. Emi Garzitto1 minDon't Tell Me to Smile!Photo by Nathan Dumlao on Unsplash If I am asking you to so something you don't feel like doing, I am not helping you, in fact I am...